Home Online Registration Appointments Important Information Repeat medication Clinics & Healthcare Services Partners, Clinicians & Nurses Useful Contact Numbers Common Ailments About Us Privacy and Policy Contact the Practice Practice Area & How to Find Us Newsletter and latest news Useful Links Downloads Sitemap Login Home Common Ailments Sprain Sprain First apply a cold compress for 15 to 30 minutes to reduce the swelling. Apply a firm crepe bandage and give a sprain plenty of rest until all the pain has subsided.   < Prev

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